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It creates a false sense of missing out and attempts to short-circuit rational decision-making by making customers feel they need to act immediately or lose a once-in-a-lifetime opportunity

Individuals who maintain adequate protein intake (1.2 to 1.6 grams per kilogram daily) tend to preserve more lean mass, which supports ongoing metabolic rate and continued fat loss

10.1001/jamaoncol.2019.2996 39 FriedmanS

Europe has approximately 57 million adults living with diabetes, and this number is expected to reach 75 million by 2026, which would represent around 10% of the total population of Europe